Probiotic Yogurt & gut-health
With so much emphasis on regular consumption of probiotic yogurt and an exponential rise in its popularity, it is impossible to ignore some of the remarkable benefits this product offers.
Probiotic yogurt is indeed a wonderful way to guarantee that you keep your gut-health and make the most of your yogurt intake.
But what exactly do we mean when we say- “Probiotic Yogurt”. Before we move forward, let’s understand what exactly probiotic yogurt is.
We can say that Probiotic yogurt is essentially yogurt that includes live bacterial cultures that have been shown to have several positive effects on health, according to multiple researches carried out over the years worldwide.
In Australia, when it comes to Indian style yoghurt brands, only Sharma’s Kitchen offers their hugely popular pro-biotic yoghurt. The natural components in their probiotic yoghurt, are said to have advantages like boosting the immune system and warding off viral infection.
Yogurt contains probiotic strains of Lactobacillus Acidophilus to strengthen the immune system, lower the risk of infections, and prevent inflammatory bowel diseases. In Australia, among all Indian brands of Yoghurt, at present Sharma’s Kitchen is the only company which offers a pro-biotic yoghurt to its customers.
While active cultures are present in all yogurt but they may not all contain the healthy bacteria ( Or the way we say it- Good Bacteria). Probiotic Yogurt consumption on a regular basis can help strengthen the immune system and lower the risk of illness. This has been concluded after a lot of research conducted across the globe to find out the impressive benefits of Probiotic Yogurt.